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Adult Education: Feeling Good Again – Engaging One Another

October 8, 2023 @ 10:10 am - 11:00 am

Feeling Good Again: Engaging One Another

Facilitated by Janet Steinwedel, Ph.D.

October 8 | 10:10 a.m. | Classroom 5

Our experience with COVID gave us a quick lesson in isolation, but the fact is we need each other. Our mental and physical health gets a boost from our positive interactions with others. Being social lowers blood pressure and our risk of cardiovascular issues. Research suggests engaging with others promotes a longer and better life. So, how can we engage fruitfully with others? How can we learn to listen to friends and family in a way that is healing? If we feel defensive, anxious, annoyed, or impatient, we’re losing the health benefits of our precious time with others. Come join us to learn about and share best practices on how to be in healing conversations and add to our ability to feel good again.

Janet Steinwedel is a long-time member of Westminster. She currently serves on Session and is our permanent commissioner to the New Castle Presbytery. In her professional work, she is president of Leader’s Insight, LLC and an executive coach and leadership consultant.

See the Adults page for more adult education and small group opportunities.


October 8, 2023
10:10 am - 11:00 am
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Westminster Presbyterian Church
1502 W 13th St
Wilmington,DE19806United States
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(302) 654-5214
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